April 2024
Join instructors Scott and Heidi Gobertz each Monday at noon-1:00 pm for Vinyasa Flow Yoga at UF Health St. JohnsVillage at Nocatee's Community Space.
The Better Balance Workshop has been created for older adults who currently live Independently, who may have had a fall, are afraid of falling, have a balance problem, or ...
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
Hot meals and health screenings for those in need.The event takes place every third Wednesday of the month at the intersection of Grenada and Bridge St in downtown St. ...
This is an informal gathering for adults with any type of cancer and their caregivers. It is open to all affected by cancer. This group will provide the opportunity to meet ...
Join Joanna Marks for Beginner's Tai-Chi
